Adventure Food Veggie Couscous
Ingredients:
couscous (61%), sunflower oil, raisins (6%), bell pepper, peas (4%), tomato (4%), onion, glucose syrup, hydrolyzed protein (maize, rapeseed), carrot (2%), modified starch (modified corn starch), parsley (0.31%), mint (0.31%), garlic, natural aroma, pepper, lemon flavour (maltodextrin, aroma)
Allergy Info:
Contains gluten. May contain traces of: peanuts, nuts.
1 Portion
| Total Energy |
600 kcal (2512 KJ) |
| Net Weight |
156g |
| Storage Life |
48 Months |
| Preperation |
1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber. 2. Add hot water up to line. 3. Stir well. 4. Close zipper. Allow to stand for 10 minutes. 5. Stir again. 6. Eat out of the pouch. |
Nutritional value / 100g
| Energy |
384 kcal (1605 KJ) |
| Fat |
9.0g (Saturated: 0.9g) |
| Carbohydrates |
66.7g (Sugar: 10.9g) |
| Protein |
11.0g |
| Salt |
1.1g |
| Fibres |
7.0g |
| Energy |
138 kcal (575 KJ) |
| Fat |
3.2g (Saturated: 0.3g) |
| Carbohydrates |
23.9g (Sugar: 3.9g) |
| Protein |
3.9g |
| Salt |
0.4g |
| Fibres |
2.5g |
